Steve Strongheart has written a new book on how people can deal with their mental health problems. “Little Red Book on Mental Health and Wellbeing” is a companion book to Steve’s earlier book, “The Present”.
The author explores the background to emerging mental health problems and provides a way for people to understand the need for personal growth within their lifetimes. He uses the model of the consciousness rainbow to explain the way that people can evolve over time by becoming aware of their own life issues and learning how to overcome them. This method can help people achieve the realisation of their hopes for a good life. He stresses the need for professional help as well as self-help in understanding personal issues and how to improve relationships with others.
The book will be published by Jabiru Publishing in late 2022. You can pre-order this book from our Shop.
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